Date(s) - 01/15/2020
Time: - 6:30 pm - 7:30 pm
Desert Ridge Marketplace
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Desert Ridge Marketplace continues its partnership with Mountainside Fitness to host free, outdoor fitness classes for the community!
Experience NEW fitness formats, including HIGH Fitness, Puppy Yoga, Strength & Conditioning and more! Talented Mountainside Fitness instructors will lead you through a 60-minute class leaving you feeling rejuvenated.
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All Classes will be at 6:30PM in The Barnes & Noble Courtyard
𝗗𝗲𝗰𝗲𝗺𝗯𝗲𝗿 𝟭𝟴 | 𝗕𝗮𝗿𝗿𝗲
Led by Sherilyn Janson
𝗝𝗮𝗻𝘂𝗮𝗿𝘆 𝟭𝟱 | 𝗣𝘂𝗽𝗽𝘆 𝗬𝗼𝗴𝗮
Led by Megan Cannon
𝗝𝗮𝗻𝘂𝗮𝗿𝘆 𝟮𝟵 | 𝗬𝗼𝗴𝗮 & 𝗕𝗲𝗲𝗿
Led by Hanan Palz
𝗙𝗲𝗯𝗿𝘂𝗮𝗿𝘆 𝟭𝟮 | 𝗣𝘂𝗽𝗽𝘆 𝗬𝗼𝗴𝗮
Led by Ryan Fowler
*All classes are free and open to the public. We recommend bringing a yoga mat and/or towel.
•Yoga + Beer – It’s Back! Grab your mat and experience the art of yoga with a twist! Incorporate an ice-cold beer into your favorite poses! Beer and cocktails will be available for purchase at Copper Blues Live before and during the class. We recommend coming early to grab your drink and save a spot!
•Puppy Yoga – BYOP! – All are encouraged to bring your own puppy/dog of any age to incorporate into the 60-minute yoga session! Dog owners are responsible for monitoring their own puppy/dog during the yoga session. Dogs must be under control at all times. Owners by law are responsible for the behavior of their dog and cleaning up after them.
•Kids & Family Yoga – Roll-out your mat for some fun! Sweat, re-center and calm the body & mind during an all-levels 30-minute yoga!
•HIIT, High- High Intensity Interval Training combines several moments of burst movements followed by low-intensity recovery periods.
•HIGH Fitness – Enjoy old school aerobics? Check out HIGH fitness which combines simple, modern fitness techniques (i.e. HIIT, plyometrics, etc) with music you know and love.
•Barre – Sculpt your muscles and build your strength during a 60-minute fast-paced, energetic class that teaches you how to embrace the fluidity of dance while also boosting your endurance and flexibility.
EVENT TRAFFIC UPDATE
The westbound Pima Freeway frontage road between Hayden and Scottsdale roads will be closed for approximately one year, beginning Nov. 18, through November 2020. Detour: Drivers can use the westbound Pima Freeway or Legacy Boulevard between Hayden and Scottsdale roads.
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