Date(s) - 10/18/2018
Time: - 9:00 am - 10:00 am
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Please join us for this unique relaxing and fully supported yoga experience. The goal of this class is to allow yourself to shift into a parasympathetic state. This is a deeply nurturing series of postures that help soothe the body and mind. You’ll be guided along with the necessary props: bolsters, blankets, and blocks to achieve full relaxation in several different poses. Guided meditation, soothing sounds and affirmations will also be provided to assist you in your peaceful practice. This class will end with a cool cumbers mask and soothing essential oils.
Come and relax fully in this Restorative Yoga Spa class.
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Proceeds benefit Branching Out’s The Good Works Project, a non-profit organization that provides support and community events to special needs, foster, and adoptive families.
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